Resource Navigator

Find Helpful Next Steps

Answer a few quick questions to see which types of resources and therapist roles in Hong Kong may fit your situation. This is educational guidance, not medical advice.

How are you doing? Are you safe right now?

If you are in immediate danger, call 999.

Age group

Sex

Weekly mental health budget

Rough range helps surface public, NGO, or private routes.

Major problems you are facing

Select all that apply.

Mood or symptom areas

Select anything that matches how you feel.

How is your day-to-day functioning?

Diagnosed conditions (optional)

Therapy style preferences (optional)

Anything else we should know? (optional)

No personal identifiers please. 280 characters max.

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